Motorcycles, Mental Health and more...
Imagine the roar of the engine grounding you, the wind sharpening your senses, and every curve pulling you into the present moment. This active meditation is the combination of motorcycling and mindfulness and can help you reduce stress, improve mental well-being, and find freedom — one mindful mile at a time.
Join me on a journey to redefine yourself, find your purpose and be free!
Meet Mat
Mat is a passionate author and instructor who combines his love for motorcycling with the practice of mindfulness. His journey began on winding roads of Nepal, where he did his RYS Yoga teacher training, and led to a deeper understanding of how being present through the riding experience can help quiet the mind. Through his books and courses, Mathew shares insights on achieving balance and clarity, both on the bike and in life, helping others to unleash their full potential by Riding into Stillness.
Mat's Books
Does life frustrate you? Lost your purpose?
“My first book, Life on Purpose, talks about my struggles, how I overcame them and found a way to listen to my intuition, and has a simple step-by-step system to help you find your way too!”
“In my second book, Riding into Stillness (in progress), I focus on how motorcycling, a form of active meditation, can help those who crave peace of mind and want to regain control in an active way.”
Upcoming Events
Horizons Unlimited Austria
This is Mat’s own meeting, in cooperation of course with Grant & Susan from Horizons Unlimited – The World’s Largest Overlanding Motorcycle Community – drop by and meet great people and learn cool stuff.
11-14 September 2025
Allentsteig, Austria
55€ for 4 days
Adventure Motorcycle Training
Preparation is the key to success.
Learn how to better control your motorbike. Practise on steep dirt roads, learn how to mount and dismount while riding, how to pick up your bike, how to ride on gravel and how to better perform tight manoeuvres.
9-10 September 2025
Waldviertel, Austria
Only a few places left!
330€ for 2 days
Yoga and Mindfulness Day
Join me for a day off the bike and learn how to centre yourself, reduce stress rapidly and quieten your mind.
We will start with Yoga in the morning followed by breathing and mindfulness exercises and wrapping the day up with meditation for a better connection to yourself and the universe.
28th June 2025
Steyr, Austria
15 places available
60€ for 1 day
Mental Health for Motorcyclists - MGM Meeting
Join us for a weekend of connection, support, and riding — where bikers unite to break the stigma around mental health. Whether you just need to clear your head or you seek a sense of community, this event is about finding strength together. Let’s share stories, build friendships, and remind each other that no one rides alone.
22-24 August 2025
Walchensee, Allgäu, Germany
Free to Join
Mental Health for Motorcyclists (MGM) Community
Meet-Ups
Join like-minded bikers for regular meet-ups to we discuss mental health issues and solutions (and everything bikes).
Ride-Outs
Join us for slow paced ride outs where we take time to absorb our surroundings, feel the curves and clear our heads.
Retreats
Join us on location for a full week; sleeping under the stars, cooking simple food, connecting to nature and to ourselves.
What People Say...
Life-Changing Experience
“Mat is passionate about the topic and calls on his own life’s experience as well as in depth knowledge of the subject” – Lorraine
A Journey to Inner Peace
“Mat helped me see what is truly important in life, thank you sooo much!” – Jamie.
